Family programs

Evminov’s Method on the Evminov’s Prophylactor is necessary to all members of the family, independently on age and condition of the health as so it performs the prophylactic and treatment function for the people of any age and with different condition of the health.

The performing of the exercises by all the family promotes to the increasing of the interest to trainings and supports its regularity and also strengthens the positive psychological effect of the trainings.

One Prophylactor is acquired for all members of the family.

The Method and the Prophylactor this is the remedy, which serves to all members of the family.

Treatment programs on Evminov’s method
On exacerbation of diseases of the spinal column (radiculitis and others). The dosed traction of the spinal column and the regular anatomic position during performing static and dynamic exercises assist in relaxation of pathologically spasmed muscles of the back. Besides, take place the discharging of the disk and lowering of the interdisk pressure, which bring to the liberation of the compressed nervous roots and painful syndrome liquidation.
The acute pain is diminishing, as a rule, just during the first (!) training.

Treatment of the diseases.
The combination of simple traction of the spinal column and exercises of TPT bring to powerful recovering (regeneration) of tissues of the spinal column.

The treatment programs are composed from specially selected exercises, which apply on osteochondrosis, scoliosis of different stages, disorder of the
carrier, hernias if intervertebral disks, Bechterev disease, Sheyerman-Mau, spondylolisthesis and other diseases. The selection of the treatment complex realizes independently by the doctor depending on the diagnosis and the condition of the patient. The doctor determines: the initial load, angle of the inclination of the Prophylactor, dosage of the exercises, number and pace of their performance and the durability of the course.

The durability of the course of treatment programs forms from 2 till 12 months, depending on the complication of the disease. The durability of one training is from 7 till 15min., the total number of training is 3-4 times in a day.


The performing of the exercises on the program of prophylaxis prevents the negative processes in the spinal column and prevents its diseases and as a consequence, the diseases of all internal organs. Your spinal column needs only 10 minutes of training in a day!


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